Monday, May 28, 2012
To all the families who have lost a loved one our thoughts and prayers go out to you. This holiday is a somber one for many but also a celebration of our freedom because of the sacrifices of our soliders. Today at the parade I was moved to tears when one of the women in the parade said "Wave your flags. It's GREAT to be an American." Thank you to all of our men and women in uniform who serve our country. Coach Bin
Friday, May 25, 2012
Friday, May 18, 2012
Wednesday, May 2, 2012
It's spring once again, so you know what that means in the Binford household, P90X! Todd bought this workout dvd last year and, when you own a boat, May becomes very motivational. I want to be completely honest here. Our level of commitment isn't exactly "Eye of the Tiger". It's not like I am good enough to play in the WNBA or anything as Kalli Durham so kindly proved a month back. However, sunshine does get you fired up about feeling good, looking good and proving to Tony "DVD Instructor" that we can do the plank run as well as anyone. Justin and Brooklyn have also jumped in on occassion, whether it's "Ab Ripper" or Brooklyn's favorite "Wacky Jacks." So to Tony, the Binford Household is "Bringing It!"