Transition Defense

Action matters! Have you ever watched a player on the court and tried to judge their personality off the court and been completely wrong? That's because the game requires you tap into parts of your personality that may or may not be natural, to perform at an elite level. Transition defense, for example, REQUIRES all five players to talk, act, be urgent, and assertive with one another. Tough, aggressive action and immediate response is all necessary to be an effective defensive unit. Very different than when I'm playing Lego's with my children! Go cats! Coach Bin