Monday, January 28, 2013

Round Two

Can you believe it's already the second round of the Big Sky Conference race? It's as competitive season as ever. For coaches, it's a great way to keep your athlete's attention as every day matters. Here are a few tidbits for Round Two: More shooting. Yes I know that one's easy since we aren't the best perimeter shooting team YET. Fundamentals make a huge impact in the second round. More carbs! If you have athletes like ours you have to do what you can to keep the weight on. We got described as "wiry" once. I took that as a complement. More ice tea. That just sounded good. Less reps in the weight room. Less is more certainly pays off when you still maintain the strength while lifting a strong percentage of your max. The motivated, the focused, the hungry, & those that don't get bored with the process will finish on top. Habits of Excellence shine in round two! Coach Bin

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